Lactobacillus Plantarum Probiotic Supplement 240 Tablets 3 Billion CFU Probiotics for Men & Women Supports Intestinal Digestive & Gut Health (240, Lactobacillus Plantarum)

Disclaimer: Nothing in this review is intended to replace medical advice from your Physician or health professional. Consult your doctor before taking any supplement.Review:Excellent for gut and skin health. Bought this in early March and started using one per day from May. I saw an immediate improvement in my skin appearance - especially in reducing effects of allergies and providing smoothness and even skin tone on my face.NOTE: It's also great for making both dairy and coconut milk yogurt. For coconut milk yogurt, it's best to use a good canned version of the milk with reduced oil and additives such as agar agar or guar gum and other thickeners.For dairy yogurt, I use a good quality grass fed powdered milk (4 cups powdered milk to 2 cups of filtered water and 4-8 tabs (3bn+ count each). Method: Scald the milk at 180-190 degrees F for 15mins then cool to 98 degrees F and once you can comfortably place your index finger in the milk mix, its ready for you to make a slurry with 1/4 cup of same warm milk with at least 4-8 tabs gently crushed and mix in, stirring gently with a wooden spoon and gently mix into the milk in a 1 quart glass bowl. Ferment the mixture for 36-48 hours. DO NOT STIR the fermenting mixture while it is setting as you will end up with curds & whey! If this happens, you can simply use the runny mess to make a proper batch of yogurt.

Why did you pick this product vs others?:I had bladder pain and felt like I was getting a bladder infection. A friend recommended these for bladder issues so I ordered a bottle. I took as directed and my pain was relieved in just a few hours. I highly recommend these to maintain a healthy bladder.

I have noticed fresher breath in the morning since using these. Overall, my mouth feels a lot cleaner. If you are thinking about buying them for oral health reasons, I definitely recommend.

I had junk and this kept pushing it out , finally after 5 days , i finally poop and i feel so much better 🤷‍♀️

The tablet was very small, easy to swallow. Unlike some other probiotics, it doesn’t irritate my stomach.

These guys are strong and work, great for feeling healthy feminine wise. Dissolves very easy with no smell. Love how many there are in the bottle. The price is amazing. I have confirmed the strain as LCR86, which is a clinically proven strain for feminine health. Love this company.

I started experiencing pins and needles feeling in my toes and fingertips so I researched the ingredients. I should also mention I have high Blood Pressure and Ingredient diacalcium phosphate increases my pressure and it stays high for days and I couldn't return them. I purchased 3 different strains and all have that ingredient

Why did you pick this product vs others?:good qualityValue for money:good quality