Eliminate Negative Thinking: How to Overcome Negativity, Control Your Thoughts, And Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, And Radical Self Love Paperback – May 2, 2020

This is a great book and easy for teens through adults to read. It was not too long, overwhelming or difficult to understand. This was easy enough for my teen. Very great concepts that we will be holding on to.

We read this book in my book club. Full of great, practically advices.

I read this book hoping to further understand why myself and others get depressed or anxious. This book its a great way of identifying these feelings but not really providing solutions. After reading this book, i dont believe you will eliminate negative thinking, just identifying your negative thoughts and possible causes. I also found that the last 3 chapters were kind of redundant to what you learned from the first chapters, such as identifying the issue and having a positive mindset. At the end of the day, the books solution is to remember the past is in the past and negative thinking isnt productive so be more optimistic.

Easy to read and very enjoyable

This is a bit ironic but this book is bringing out my negative emotions. The book itself is great so far, but the pages of said book aren't even attached. The binding glue was not great and so I have a loose leaf memo to read.

Considering the turbulent times we're living through, this book is a welcomed insight into controlling negative thinking. Which, considering both the social and political stresses of the day, is really saying a lot. Fundamentally, though, this book is so much more than just another rub-of-the-mill self-help narrative, it actually has scientific justifications backing up its guidance; all of which are sound, and many of aspects of which I will be practicing in my own life from here on out. In short, if things have been stressing you out lately as much as they've been stressing me, I highly recommend you give this a read.

I was looking for a few books to get on being positive always. This book is more like a book from a professor. There is so much information. At times, you want to read the book twice. If you are interested in or need to get rid of negative thinking, I recommend this book. Then I would follow it up with the workbook on positive thinking to begin your journey to good thoughts.

An incredible book to identify the reasons for negative thinking and how to eliminate negativity out of your mindset. Written over 10 chapters, the book does a great job of providing effective ways and solutions to get rid of negative thinking from your life. The highlight of the book was to follow recommended solutions like: surround yourself with positive people, go creative, go for walks, practice self love and positive affirmations. A very pragmatic and easy read, yet must-read book. Highly recommended.