Suggested Use: Take drops 3 times per day, morning, afternoon and evening. Fill the dropper (1 mL) and place the drops under your tongue. Hold them under your tongue for at least 3-5 minutes before swallowing to increase absorption. Do not eat or drink for 15 minutes before or 15 minutes after taking the drops. Follow Pro HCG diet program enclosed. Getting started on your diet Phase 1 (Loading Phase - Days 1 and 2) - Take your drops 3 times daily. Eat anything you want for the first two days. Nothing is off limits during these two days. These two days will help you to store energy for the days when you are on a very low calorie diet (VLCD) Phase 2 (Very Low Calorie Diet - Days 3-40) Take your drops 3 times daily. Morning: Weigh/measure yourself when you first get up. Take drops Drink 32 oz. of coffee, tea or water before lunch Afternoon: Take drops 4 oz. lean protein 2 cups vegetables 1 serving of fruit (can be used for breakfast or a snack) Evening: Take drops 4 oz. lean protein 2 cups vegetables 1 serving of fruit If you reach your goal weight before 20 days, keep taking the drops and increase your calorie intake to between 800-1000 calories daily (Phase 3). Keep using the food choices listed in the diet program. If you do not reach your goal weight before 20 days, continue following the VLCD through day 40 or until you reach your goal weight. Do not take for longer than 40 consecutive days or stay on the VLCD for more than 6 weeks. Phase 3 (Body Weight Maintenance - 3 weeks) This period of your program is essential to your success. Your body will start to adjust to the level of food you are taking in. By increasing your food intake slightly you will keep your metabolism moving so you will continue to burn more calories. You continue to eat the same types of foods as in Phase 2 but gradually increase fruits, vegetables and proteins. At this time you will continue to keep sugar and starches out of your diet. You may introduce small amounts of dairy products back into your diet at this time and increase your protein intake to about twice the amount as in the VLCD. You should be taking between 1000-1500 calories daily at this stage. If you gain more than 2 lbs. at any point during this phase, have a fasting day where you drink water all day and only eat a large serving of protein for dinner with only a piece of fruit. Phase 4 (Final - 3 weeks) At this phase you can now start to introduce starches back into your diet. You must be careful not to overdo them or form poor eating habits. It is up to you to keep the weight off and stay on track. You should keep your calories between 1500-2000 calories daily using the food choices like those provided in this program. If you still have more weight to lose, you can start the program again after you complete this phase. INGREDIENTS Windmill Health Products - Pro HCG Advanced Weight Loss System - 4 oz. Supplement Facts Serving Size: 1 Dropperful (1 ml) Servings Per Container: 120 Amount Per Serving %DV Proprietary Blend 260 mg * Irvingia gabonensis extract DHEA L-arginine L-ornithine L-carnitine Chaste tree berry extract Wild yam extract Black cohosh extract Dong quai extract D-aspartic acid Aloe vera leaf extract *Daily Value Not Established. †Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs. Other Ingredients: Purified water, citric acid, natural flavors, potassium sorbate, sodium hexametaphosphate, sodium benzoate, stevia leaf extract. Contains: Tree nuts (Irvingia Gabonensis seeds) WARNINGS Keep out of reach of children. Store at 15°-30°C (59-86°F). Protect from heat, light and moisture. Do not use if seal is broken. Refrigerate after opening.
Trustpilot
1 day ago
2 months ago
